Pimento Cheese Toasts
1 serving of pimento cheese toasts contains 78 Calories. The macronutrient breakdown is 36% carbs, 47% fat, and 17% protein. This has a relatively high calorie density, with 300 Calories per 100g.
- Makes
- 36 servings
- Prep Time
- 20 minutes
- Cook Time
- 25 minutes
Ingredients
Cheddar cheese 10 oz or 284g
Directions
- Coarsely grate the cheddar cheese. Rinse and finely dice the red bell pepper.
- Preheat the broiler.
- In a bowl, stir together the mayonnaise, cheddar cheese, red bell pepper, cayenne pepper, and salt to taste.
- Slice the sourdough bread crosswise into 1/3 inch thick slices and spread each slice thickly with the cheese mixture.
- Broil the toasts 5 to 6 inches from the heat until the cheese is bubbling and browned, about 2 minutes.
Nutrition Facts
For 1 serving of pimento cheese toasts (26g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 78 | |
| Fats | 4g | 5% |
| Saturated fats | 2g | 9% |
| Trans fats | 0.1g | |
| Cholesterol | 9mg | 3% |
| Sodium | 168mg | 7% |
| Carbs | 7g | 3% |
| Net carbs | 7g | |
| Fiber | 0.3g | 1% |
| Sugar | 1g | |
| Protein | 3g | |
| Calcium | 60mg | 6% |
| Iron | 1mg | 6% |
| Potassium | 24mg | 1% |
| Vitamin D | 0μg | 0.3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 20μg | |
| Caffeine | 0mg | |
| Choline | 3mg | 1% |
| Copper | 0mg | 3% |
| Fluoride | 3μg | |
| Folate (B9) | 18μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 6mg | 2% |
| Manganese | 0.1mg | 3% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 51mg | 7% |
| Retinol | 20μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 6μg | 11% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 105IU | |
| Vitamin A | 22μg | 2% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 3μg | 3% |
| Zinc | 0.4mg | 4% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.1g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0.5g | |
| Galactose | 0g | |
| Starch | 6g | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.3g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
