Pierogi, Cabbage

Millie's

Fat 38% Carbs 54%
Percent Calories

4 pieces of pierogi, cabbage (Millie's) contains 350 Calories. The macronutrient breakdown is 54% carbs, 38% fat, and 8% protein. This is a good source of iron (248% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 4 pieces of pierogi, cabbage (151g)

Nutrient Value %DV
Calories 350
Fats 15g 19%
Saturated fats 3g 13%
Trans fats
Cholesterol 10mg 3%
Sodium 1130mg 49%
Carbs 48g 17%
Net carbs 46g
Fiber 2g 7%
Sugar 7g
Protein 7g
Calcium 40mg 4%
Iron 20mg 248%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 6g
Polyunsaturated fats 5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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