Picnic Burger

Backyard Burgers

Fat 60% Carbs 20% Protein 20%
Percent Calories

1 burger of picnic burger (Backyard Burgers) contains 390 Calories. The macronutrient breakdown is 20% carbs, 60% fat, and 20% protein. This is a good source of protein (35% of your Daily Value) and calcium (23% of your Daily Value).

Nutrition Facts

For 1 burger of picnic burger

Nutrient Value %DV
Calories 390
Fats 26g 33%
Saturated fats 8g 42%
Trans fats 1g
Cholesterol 66mg 22%
Sodium 416mg 18%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 5%
Sugar 4g
Protein 20g
Calcium 225mg 23%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 42%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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