Phish Food Original Ice Cream

Pints/Original Ice Cream - Ben & Jerry's

Fat 40% Carbs 54%
Percent Calories

1 Serving of phish food original ice cream (Pints/Original Ice Cream - Ben & Jerry's) contains 280 Calories. The macronutrient breakdown is 54% carbs, 40% fat, and 6% protein. This has a relatively high calorie density, with 280 Calories per 100g.

Nutrition Facts

For 1 Serving of phish food original ice cream (100g)

Nutrient Value %DV
Calories 280
Fats 13g 17%
Saturated fats 8g 40%
Trans fats
Cholesterol 35mg 12%
Sodium 80mg 3%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar
Protein 4g
Calcium 80mg 8%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 28g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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