Philadelphia Roll, McEwan Sushi Classics

Bento Sushi

Fat 28% Carbs 57% Protein 15%
Percent Calories

9 Piece of philadelphia roll, mcewan sushi classics (Bento Sushi) contains 370 Calories. The macronutrient breakdown is 57% carbs, 28% fat, and 15% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 9 Piece of philadelphia roll, mcewan sushi classics (225g)

Nutrient Value %DV
Calories 370
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 980mg 43%
Carbs 54g 20%
Net carbs 54g
Fiber 0g 0%
Sugar 10g
Protein 14g
Calcium
Iron
Potassium 150mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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