Philadelphia Imitation Crab Roll

Sushic

Fat 36% Carbs 54% Protein 10%
Percent Calories

10 pieces of philadelphia imitation crab roll (Sushic) contains 320 Calories. The macronutrient breakdown is 54% carbs, 36% fat, and 10% protein. This has a moderate calorie density, with 162 Calories per 100g.

Nutrition Facts

For 10 pieces of philadelphia imitation crab roll (197g)

Nutrient Value %DV
Calories 320
Fats 13g 17%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 970mg 42%
Carbs 43g 16%
Net carbs 40g
Fiber 3g 11%
Sugar 8g
Protein 8g
Calcium 36mg 4%
Iron 3mg 38%
Potassium 178mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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