Pesto with Parmigiano Reggiano Raviolo

Scoiattolo

Fat 30% Carbs 56% Protein 15%
Percent Calories

1 cup of pesto with parmigiano reggiano raviolo (Scoiattolo) contains 270 Calories. The macronutrient breakdown is 56% carbs, 30% fat, and 15% protein. This is a good source of protein (18% of your Daily Value), potassium (7% of your Daily Value), and calcium (18% of your Daily Value).

Nutrition Facts

For 1 cup of pesto with parmigiano reggiano raviolo (107g)

Nutrient Value %DV
Calories 270
Fats 9g 12%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 630mg 27%
Carbs 38g 14%
Net carbs 34g
Fiber 4g 14%
Sugar 4g
Protein 10g
Calcium 180mg 18%
Iron 1mg 18%
Potassium 340mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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