Pesto Pollo Crustless Pizza Bowl

Lit Pizza

Fat 70% Protein 21%
Percent Calories

1 Bowl of pesto pollo crustless pizza bowl (Lit Pizza) contains 490 Calories. The macronutrient breakdown is 9% carbs, 70% fat, and 21% protein. This is a good source of protein (46% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 Bowl of pesto pollo crustless pizza bowl

Nutrient Value %DV
Calories 490
Fats 38g 49%
Saturated fats 20g 100%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 970mg 42%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 5g
Protein 26g
Calcium 450mg 45%
Iron 1mg 18%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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