Peruano Premium Beans, Triple Clean

El Campesino

Carbs 79% Protein 16%
Percent Calories

¼ cup of peruano premium beans, triple clean (El Campesino) contains 151 Calories. The macronutrient breakdown is 79% carbs, 5% fat, and 16% protein. This is a good source of fiber (32% of your Daily Value).

Nutrition Facts

For ¼ cup of peruano premium beans, triple clean (48g)

Nutrient Value %DV
Calories 151
Fats 1g 1%
Saturated fats
Trans fats 0g
Cholesterol
Sodium 10mg 0.4%
Carbs 34g 12%
Net carbs 25g
Fiber 9g 32%
Sugar
Protein 7g
Calcium 100mg 10%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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