Performance Oatmeal Trail Mix Fix

Picky Bars

Performance Oatmeal Trail Mix Fix
Fat 30% Carbs 58% Protein 12%
Percent Calories

70 g of performance oatmeal trail mix fix (Picky Bars) contains 300 Calories. The macronutrient breakdown is 58% carbs, 30% fat, and 12% protein. This is a good source of protein (16% of your Daily Value), fiber (29% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 70 g of performance oatmeal trail mix fix (70g)

Nutrient Value %DV
Calories 300
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Carbs 44g 16%
Net carbs 36g
Fiber 8g 29%
Sugar 14g
Protein 9g
Calcium 75mg 7%
Iron 4mg 50%
Potassium 295mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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