Performance Energy Bar, Mixed Berry Blast

PowerBar

Fat 14% Carbs 76% Protein 11%
Percent Calories

1 bar of performance energy bar, mixed berry blast (PowerBar) contains 220 Calories. The macronutrient breakdown is 76% carbs, 14% fat, and 11% protein. This is a good source of calcium (20% of your Daily Value), iron (45% of your Daily Value), and vitamin c (40% of your Daily Value).

Nutrition Facts

For 1 bar of performance energy bar, mixed berry blast

Nutrient Value %DV
Calories 220
Fats 4g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 43g 16%
Net carbs 43g
Fiber 0.5g 2%
Sugar 29g
Protein 6g
Calcium 200mg 20%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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