Perfect Food, Raw

Garden of Life

Carbs 71% Protein 29%
Percent Calories

1 packet of perfect food, raw (Garden of Life) contains 25 Calories. The macronutrient breakdown is 71% carbs, 0% fat, and 29% protein. This is a good source of potassium (7% of your Daily Value), calcium (15% of your Daily Value), and vitamin c (27% of your Daily Value).

Nutrition Facts

For 1 packet of perfect food, raw (8g)

Nutrient Value %DV
Calories 25
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium
Carbs 5g 2%
Net carbs 4g
Fiber 1g 4%
Sugar 2g
Protein 2g
Calcium 150mg 15%
Iron 3mg 34%
Potassium 350mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 75μg 8%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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