Peppermint Pretzels

The Bakery

Fat 37% Carbs 58%
Percent Calories

6 pretzels of peppermint pretzels (The Bakery) contains 140 Calories. The macronutrient breakdown is 58% carbs, 37% fat, and 5% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 6 pretzels of peppermint pretzels (30g)

Nutrient Value %DV
Calories 140
Fats 6g 8%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 13g
Protein 2g
Calcium 20mg 2%
Iron 1mg 14%
Potassium 55mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods