Peppermint Mocha Instant Latte

Laird Superfood

Fat 53% Carbs 39%
Percent Calories

¼ cup of peppermint mocha instant latte (Laird Superfood) contains 140 Calories. The macronutrient breakdown is 39% carbs, 53% fat, and 8% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For ¼ cup of peppermint mocha instant latte (28g)

Nutrient Value %DV
Calories 140
Fats 9g 12%
Saturated fats 8g 40%
Trans fats
Cholesterol
Sodium 100mg 4%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 8g
Protein 3g
Calcium 26mg 3%
Iron 2mg 25%
Potassium 207mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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