Pepper Jack Cheese on a Stick

Hot Dog on a Stick

Fat 56% Carbs 31% Protein 13%
Percent Calories

1 serving of pepper jack cheese on a stick (Hot Dog on a Stick) contains 240 Calories. The macronutrient breakdown is 31% carbs, 56% fat, and 13% protein. This has a relatively high calorie density, with 343 Calories per 100g.

Nutrition Facts

For 1 serving of pepper jack cheese on a stick (70g)

Nutrient Value %DV
Calories 240
Fats 15g 19%
Saturated fats 6g 30%
Trans fats
Cholesterol 40mg 13%
Sodium 590mg 26%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar
Protein 8g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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