Peeled Apples, Crunch Pak, Mickey Shaped Crackers & Cheese

Foodles

Fat 44% Carbs 43% Protein 14%
Percent Calories

4 ¾ oz of peeled apples, crunch pak, mickey shaped crackers & cheese (Foodles) contains 210 Calories. The macronutrient breakdown is 43% carbs, 44% fat, and 14% protein. This is a good source of calcium (26% of your Daily Value) and vitamin c (100% of your Daily Value).

Nutrition Facts

For 4 ¾ oz of peeled apples, crunch pak, mickey shaped crackers & cheese (135g)

Nutrient Value %DV
Calories 210
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 140mg 6%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 10g
Protein 7g
Calcium 260mg 26%
Iron 1mg 9%
Potassium 141mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 90mg 100%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods