Pecans, Smoky Mountain

Mountain Jim's

Fat 73% Carbs 22%
Percent Calories

1 package of pecans, smoky mountain (Mountain Jim's) contains 625 Calories. The macronutrient breakdown is 22% carbs, 73% fat, and 5% protein. This is a good source of protein (16% of your Daily Value), fiber (30% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 1 package of pecans, smoky mountain

Nutrient Value %DV
Calories 625
Fats 54g 69%
Saturated fats 5g 27%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 588mg 26%
Carbs 36g 13%
Net carbs 28g
Fiber 8g 30%
Sugar 28g
Protein 9g
Calcium 60mg 6%
Iron 2mg 25%
Potassium 327mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 27%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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