Pecan Blondie

Zingerman's

Fat 55% Carbs 41%
Percent Calories

½ blondie of pecan blondie (Zingerman's) contains 250 Calories. The macronutrient breakdown is 41% carbs, 55% fat, and 5% protein. This has a relatively high calorie density, with 439 Calories per 100g.

Nutrition Facts

For ½ blondie of pecan blondie (57g)

Nutrient Value %DV
Calories 250
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 220mg 10%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar 18g
Protein 3g
Calcium 52mg 5%
Iron 1mg 9%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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