Peanuts, Ham Jerky, Sunflower Kernels

P3 Portable Protein Pack

Fat 60% Carbs 20% Protein 20%
Percent Calories

1 package of peanuts, ham jerky, sunflower kernels (P3 Portable Protein Pack) contains 250 Calories. The macronutrient breakdown is 20% carbs, 60% fat, and 20% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 package of peanuts, ham jerky, sunflower kernels (51g)

Nutrient Value %DV
Calories 250
Fats 17g 22%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 420mg 18%
Carbs 13g 5%
Net carbs 10g
Fiber 3g 11%
Sugar 8g
Protein 13g
Calcium 52mg 5%
Iron 2mg 23%
Potassium 190mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 7g
Polyunsaturated fats 6g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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