Peanut Butter, Jelly & Granola Sandwich

Sandwich Factory

Fat 40% Carbs 48% Protein 12%
Percent Calories

290 g of peanut butter, jelly & granola sandwich (Sandwich Factory) contains 1140 Calories. The macronutrient breakdown is 48% carbs, 40% fat, and 12% protein. This is a good source of protein (61% of your Daily Value), fiber (36% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 290 g of peanut butter, jelly & granola sandwich (290g)

Nutrient Value %DV
Calories 1140
Fats 50g 64%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1090mg 47%
Carbs 137g 50%
Net carbs 127g
Fiber 10g 36%
Sugar 40g
Protein 34g
Calcium 195mg 20%
Iron 14mg 180%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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