Peanut Butter & Grape Jelly- Flavored Coating Wafer Bars

Skippy

Fat 59% Carbs 30% Protein 11%
Percent Calories

1 bar of peanut butter & grape jelly- flavored coating wafer bars (Skippy) contains 220 Calories. The macronutrient breakdown is 30% carbs, 59% fat, and 11% protein. This has a relatively high calorie density, with 611 Calories per 100g.

Nutrition Facts

For 1 bar of peanut butter & grape jelly- flavored coating wafer bars (36g)

Nutrient Value %DV
Calories 220
Fats 15g 19%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 9g
Protein 6g
Calcium 15mg 2%
Iron 1mg 12%
Potassium 142mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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