Peanut Butter Dream Smoothie

Protein House

Fat 36% Carbs 32% Protein 32%
Percent Calories

1 serving of peanut butter dream smoothie (Protein House) contains 650 Calories. The macronutrient breakdown is 32% carbs, 36% fat, and 32% protein. This is a good source of protein (91% of your Daily Value), fiber (18% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 1 serving of peanut butter dream smoothie

Nutrient Value %DV
Calories 650
Fats 26g 33%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 570mg 25%
Carbs 52g 19%
Net carbs 47g
Fiber 5g 18%
Sugar 30g
Protein 51g
Calcium 600mg 60%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes