Peanut Butter Cup Parfait Ice Cream on a Cake Cone, Small

Bruster's Real Ice Cream

Fat 52% Carbs 40%
Percent Calories

146 g of peanut butter cup parfait ice cream on a cake cone, small (Bruster's Real Ice Cream) contains 420 Calories. The macronutrient breakdown is 40% carbs, 52% fat, and 8% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 146 g of peanut butter cup parfait ice cream on a cake cone, small (146g)

Nutrient Value %DV
Calories 420
Fats 24g 31%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 180mg 8%
Carbs 42g 15%
Net carbs 41g
Fiber 1g 4%
Sugar 30g
Protein 8g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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