Peanut Butter, Creamy Plus

Creamy Plus, Peter Pan

Fat 73% Carbs 13% Protein 13%
Percent Calories

2 tbsp of peanut butter, creamy plus (Creamy Plus, Peter Pan) contains 210 Calories. The macronutrient breakdown is 13% carbs, 73% fat, and 13% protein. This is a good source of iron (56% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 2 tbsp of peanut butter, creamy plus (32g)

Nutrient Value %DV
Calories 210
Fats 17g 22%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 3g
Protein 7g
Calcium 0mg 0%
Iron 5mg 56%
Potassium 190mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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