Peach and Tomato Gazpacho

Peach and Tomato Gazpacho
Fat 48% Carbs 45%
Percent Calories

1 serving of peach and tomato gazpacho contains 129 Calories. The macronutrient breakdown is 45% carbs, 48% fat, and 7% protein. This is a good source of potassium (13% of your Daily Value), vitamin c (34% of your Daily Value), and vitamin k (17% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Finely chop tarragon. Crush ice cubes. Pit and chop peaches.
  2. Pure two thirds of tomatoes and half of peaches with ice, shallot, 1 tablespoon oil, 1 tablespoon vinegar, 2 teaspoons tarragon, 3/4 teaspoon salt, and 1/4 teaspoon pepper in a blender until very smooth, about 1 minute. Force through a medium-mesh sieve into a large glass measure, discarding solids. Stir in water to desired consistency.
  3. Toss together remaining tomatoes and peaches with remaining tablespoon oil, remaining 1/2 tablespoon vinegar, remaining teaspoon tarragon, and remaining 1/4 teaspoon each of salt and pepper in a bowl. 3Serve soup in bowls topped with tomato peach salsa.

Nutrition Facts

For 1 serving of peach and tomato gazpacho (306g)

Nutrient Value %DV
Calories 129
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 592mg 26%
Carbs 16g 6%
Net carbs 12g
Fiber 4g 13%
Sugar 12g
Protein 3g
Calcium 32mg 3%
Iron 1mg 12%
Potassium 607mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 182μg
Beta carotene 934μg
Caffeine 0mg
Choline 17mg 3%
Copper 0.2mg 17%
Fluoride 7μg
Folate (B9) 33μg 8%
Lycopene 4631μg
Magnesium 30mg 7%
Manganese 0.3mg 15%
Niacin 2mg 11%
Pantothenic acid 0.3mg 6%
Phosphorus 64mg 9%
Retinol 0μg
Riboflavin (B2) 0.1mg 5%
Selenium 0.2μg 0.4%
Theobromine 0mg
Thiamine 0.1mg 8%
Vitamin A IU 1771IU
Vitamin A 89μg 10%
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 16%
Vitamin C 30mg 34%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 3mg 17%
Vitamin K 21μg 17%
Zinc 0.5mg 4%
Sugars
Sugar 12g
Sucrose 4g
Glucose 4g
Fructose 4g
Lactose 0g
Maltose 0.1g
Galactose 0.1g
Starch 0g
Fats
Saturated fats 1g 5%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0g
Aspartic acid 1g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

Similar Foods