PBJ Smoothie, 44oz

Planet Smoothie

Fat 34% Carbs 55% Protein 11%
Percent Calories

44 oz of pbj smoothie, 44oz (Planet Smoothie) contains 1190 Calories. The macronutrient breakdown is 55% carbs, 34% fat, and 11% protein. This is a good source of protein (63% of your Daily Value) and fiber (89% of your Daily Value).

Nutrition Facts

For 44 oz of pbj smoothie, 44oz (1.21kg)

Nutrient Value %DV
Calories 1190
Fats 49g 63%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Carbs 175g 64%
Net carbs 150g
Fiber 25g 89%
Sugar 103g
Protein 35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 103g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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