PBJ Smoothie, 32oz

Planet Smoothie

Fat 32% Carbs 57% Protein 11%
Percent Calories

32 oz of pbj smoothie, 32oz (Planet Smoothie) contains 840 Calories. The macronutrient breakdown is 57% carbs, 32% fat, and 11% protein. This is a good source of protein (43% of your Daily Value) and fiber (64% of your Daily Value).

Nutrition Facts

For 32 oz of pbj smoothie, 32oz (824g)

Nutrient Value %DV
Calories 840
Fats 32g 41%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Carbs 127g 46%
Net carbs 109g
Fiber 18g 64%
Sugar 75g
Protein 24g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 75g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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