Pastrami Cheeseburgers
1 serving of pastrami cheeseburgers contains 802 Calories. The macronutrient breakdown is 22% carbs, 52% fat, and 26% protein. This is a good source of protein (92% of your Daily Value), potassium (14% of your Daily Value), and calcium (54% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Swiss cheese 8 slice (1 oz) or 224g
Cured beef, pastrami 6 slice (1 oz) or 168g
Ketchup 3 tbsp or 45g
Nutrition Facts
For 1 serving of pastrami cheeseburgers (366g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 802 | |
| Fats | 46g | 59% |
| Saturated fats | 19g | 94% |
| Trans fats | 1g | |
| Cholesterol | 161mg | 54% |
| Sodium | 1559mg | 68% |
| Carbs | 44g | 16% |
| Net carbs | 41g | |
| Fiber | 3g | 11% |
| Sugar | 7g | |
| Protein | 52g | |
| Calcium | 538mg | 54% |
| Iron | 6mg | 78% |
| Potassium | 670mg | 14% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 12μg | |
| Beta carotene | 93μg | |
| Caffeine | 0mg | |
| Choline | 131mg | 24% |
| Copper | 0.3mg | 37% |
| Fluoride | 39μg | |
| Folate (B9) | 82μg | 21% |
| Lycopene | 1880μg | |
| Magnesium | 74mg | 18% |
| Manganese | 0.3mg | 14% |
| Niacin | 10mg | 61% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 660mg | 94% |
| Retinol | 125μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 58μg | 106% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 30% |
| Vitamin A IU | 606IU | |
| Vitamin A | 140μg | 16% |
| Vitamin B12 | 5μg | 212% |
| Vitamin B6 | 1mg | 51% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 16IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 26μg | 22% |
| Zinc | 10mg | 94% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0.2g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 19g | 94% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0.4g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 2g | |
| Valine | 3g | |