Pasta Side, Tomato Parmesan

Tomato Parmesan, Pasta Roni

Fat 14% Carbs 72% Protein 14%
Percent Calories

2 oz of pasta side, tomato parmesan (Tomato Parmesan, Pasta Roni) contains 200 Calories. The macronutrient breakdown is 72% carbs, 14% fat, and 14% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 2 oz of pasta side, tomato parmesan (56g)

Nutrient Value %DV
Calories 200
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 760mg 33%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 4g
Protein 7g
Calcium 60mg 6%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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