Parbaked Sourdough Rolls

Freshdirect

Carbs 81%Protein 14%
Percent Calories

1 roll of parbaked sourdough rolls (Freshdirect) contains 180 Calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 1 roll of parbaked sourdough rolls (72g)

NutrientValue%DV
Calories180
Fats1g 1%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium350mg 15%
Carbs36g 13%
Net carbs34g
Fiber2g 7%
Sugar
Protein6g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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