Papaya Puree

Square One

Carbs 88% Protein 12%
Percent Calories

2 oz of papaya puree (Square One) contains 30 Calories. The macronutrient breakdown is 88% carbs, 0% fat, and 12% protein. This is a good source of vitamin c (67% of your Daily Value).

Nutrition Facts

For 2 oz of papaya puree (57g)

Nutrient Value %DV
Calories 30
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium 0mg 0%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 4%
Sugar 4g
Protein 1g
Calcium 20mg 2%
Iron 0mg 0%
Potassium 190mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 40mg 10%
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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