Pane azimo con farina integrale e di soia
6 serving of pane azimo con farina integrale e di soia contains 1015 Calories. The macronutrient breakdown is 40% carbs, 42% fat, and 18% protein. This is a good source of protein (85% of your Daily Value), fiber (72% of your Daily Value), and potassium (61% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 25 minutes
- Cook Time
- 5 minutes
Ingredients
Nutrition Facts
For 6 serving of pane azimo con farina integrale e di soia (327g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1015 | |
| Fats | 50g | 64% |
| Saturated fats | 7g | 36% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 171mg | 7% |
| Carbs | 107g | 39% |
| Net carbs | 87g | |
| Fiber | 20g | 72% |
| Sugar | 8g | |
| Protein | 48g | |
| Calcium | 240mg | 24% |
| Iron | 10mg | 127% |
| Potassium | 2878mg | 61% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 77μg | |
| Caffeine | 0mg | |
| Choline | 222mg | 40% |
| Copper | 3mg | 371% |
| Fluoride | 0μg | |
| Folate (B9) | 389μg | 97% |
| Lycopene | 0μg | |
| Magnesium | 566mg | 135% |
| Manganese | 6mg | 275% |
| Niacin | 9mg | 58% |
| Pantothenic acid | 2mg | 44% |
| Phosphorus | 851mg | 122% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 101% |
| Selenium | 69μg | 126% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 90% |
| Vitamin A IU | 129IU | |
| Vitamin A | 6μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 65% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 7mg | 44% |
| Vitamin K | 88μg | 73% |
| Zinc | 7mg | 59% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 0.4g | |
| Glucose | 0g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 58g | |
| Fats | ||
| Saturated fats | 7g | 36% |
| Monounsaturated fats | 25g | |
| Polyunsaturated fats | 16g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |