Panda Express Kids Meal
Orange Chicken White Rice
1 serving of panda express kids meal (Orange Chicken White Rice) contains 618 Calories. The macronutrient breakdown is 56% carbs, 27% fat, and 17% protein. This is a good source of protein (46% of your Daily Value), potassium (8% of your Daily Value), and iron (45% of your Daily Value).
Ingredients
Restaurant, Chinese, orange chicken 6 ¾ pieces or 142g
Nutrition Facts
For 1 serving of panda express kids meal (331g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 618 | |
| Fats | 18g | 24% |
| Saturated fats | 4g | 18% |
| Trans fats | 0.1g | |
| Cholesterol | 86mg | 29% |
| Sodium | 786mg | 34% |
| Carbs | 85g | 31% |
| Net carbs | 83g | |
| Fiber | 2g | 7% |
| Sugar | 19g | |
| Protein | 26g | |
| Calcium | 39mg | 4% |
| Iron | 4mg | 45% |
| Potassium | 363mg | 8% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 4mg | 1% |
| Copper | 0.1mg | 15% |
| Fluoride | 78μg | |
| Folate (B9) | 110μg | 27% |
| Lycopene | 0μg | |
| Magnesium | 51mg | 12% |
| Manganese | 1mg | 39% |
| Niacin | 8mg | 49% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 266mg | 38% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 14μg | 26% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 30% |
| Vitamin A IU | 374IU | |
| Vitamin A | 106μg | 12% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 0.5mg | 38% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 35μg | 29% |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | 19g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 0.5g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.2g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |