Panda Express Beijing beef
1 serving of panda express beijing beef contains 714 Calories. The macronutrient breakdown is 51% carbs, 38% fat, and 10% protein. This is a good source of protein (33% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of panda express beijing beef (299g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 714 | |
| Fats | 30g | 39% |
| Saturated fats | 6g | 29% |
| Trans fats | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 1202mg | 52% |
| Carbs | 92g | 33% |
| Net carbs | 89g | |
| Fiber | 3g | 9% |
| Sugar | 25g | |
| Protein | 19g | |
| Calcium | 17mg | 2% |
| Iron | 1mg | 12% |
| Potassium | 106mg | 2% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 53μg | |
| Beta carotene | 179μg | |
| Caffeine | 0mg | |
| Choline | 8mg | 1% |
| Copper | 0.1mg | 13% |
| Fluoride | 0μg | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 4μg | |
| Magnesium | 14mg | 3% |
| Manganese | 1mg | 26% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 71mg | 10% |
| Retinol | 14μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 12μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 391IU | |
| Vitamin A | 31μg | 3% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 4μg | 3% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 25g | |
| Sucrose | 1g | |
| Glucose | 0.2g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 43g | |
| Fats | ||
| Saturated fats | 6g | 29% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.5g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.3g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.4g | |