Pancit Bihon Guisado

Fat 27%Carbs 39%Protein 33%
Percent Calories

1 servings of pancit bihon guisado contains 316 Calories. The macronutrient breakdown is 39% carbs, 27% fat, and 33% protein. This is a good source of protein (46% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (20% of your Daily Value).

Makes
8 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. In a large pot over medium heat, combine chicken stock and soy sauce. Bring to a boil.
  2. Submerge noodles into the liquid and cook, using tongs to loosen strands, for about 1 to 2 minutes or just until softened. Drain noodles and reserve about 1 1/2 to 2 cups of the liquid.
  3. In a wok or wide skillet over medium heat, heat about 1 tablespoon oil. Add shrimps and cook for about 1 to 2 minutes or until color changes to pink. Remove from heat and drain on paper towels.
  4. Add pork hamonado and cook, stirring regularly, until they start to brown.
  5. Wipe down wok or skillet as needed and heat another tablespoon of oil. Add onions and garlic and cook until softened.
  6. Add chicken and cook, stirring regularly, for about 3 to 5 minutes or until lightly browned.
  7. Add carrots and celery and cook for about 30 to 40 seconds.
  8. Add cabbage and cook for about 30 to 40 seconds. Continue to cook until vegetables are tender yet crisp.
  9. Return shrimps and hamonado to the wok.
  10. Add noodles and reserved liquid in 1/2 cup increments. Gently toss and stir, adding more liquid as needed, until noodles are cooked yet firm to bite, vegetables are tender-crisp, and liquid is absorbed.
  11. Season with salt and pepper to taste. Transfer to serving platter and garnish with chopped green onions. Serve with calamansi wedges.
  12. Recipe by: Lalaine Manalo (source: https://www.kawalingpinoy.com/pancit-bihon-guisado/)

Nutrition Facts

For 1 servings of pancit bihon guisado (239g)

NutrientValue%DV
Calories316
Fats9g 12%
Saturated fats2g 10%
Trans fats0g
Cholesterol91mg 30%
Sodium733mg 32%
Carbs30g 11%
Net carbs28g
Fiber2g 8%
Sugar4g
Protein25g
Calcium49mg 5%
Iron1mg 9%
Potassium335mg 7%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene626μg
Beta carotene1590μg
Caffeine0mg
Choline55mg 10%
Copper0.1mg 11%
Fluoride1μg
Folate (B9)36μg 9%
Lycopene0.2μg
Magnesium34mg 8%
Manganese0.3mg 14%
Niacin4mg 23%
Pantothenic acid1mg 14%
Phosphorus213mg 30%
Retinol17μg
Riboflavin (B2)0.1mg 6%
Selenium20μg 36%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU3230IU
Vitamin A176μg 20%
Vitamin B120.4μg 15%
Vitamin B60.4mg 29%
Vitamin C11mg 13%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 10%
Vitamin K16μg 14%
Zinc1mg 8%
Sugars
Sugar4g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0.3g
Fats
Saturated fats2g 10%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine1g
Valine1g