Pancakes, Minis

Eggo

Fat 26% Carbs 65%
Percent Calories

11 pancakes of pancakes, minis (Eggo) contains 270 Calories. The macronutrient breakdown is 65% carbs, 26% fat, and 9% protein. This is a good source of iron (45% of your Daily Value).

Nutrition Facts

For 11 pancakes of pancakes, minis (110g)

Nutrient Value %DV
Calories 270
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Carbs 44g 16%
Net carbs 43g
Fiber 1g 4%
Sugar 11g
Protein 6g
Calcium 70mg 7%
Iron 4mg 45%
Potassium 50mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods