Pancake Mix Protein Formulated for Women

Idealfit

Fat 10% Carbs 43% Protein 47%
Percent Calories

2 scoops of pancake mix protein formulated for women (Idealfit) contains 190 Calories. The macronutrient breakdown is 43% carbs, 10% fat, and 47% protein. This is a good source of protein (39% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 2 scoops of pancake mix protein formulated for women (52g)

Nutrient Value %DV
Calories 190
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 830mg 36%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 0.5g
Protein 22g
Calcium 250mg 25%
Iron 1mg 15%
Potassium 200mg 4%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods