Paleo burger
Beef patty with bacon, avocado and fried egg
1 serving of paleo burger (Beef patty with bacon, avocado and fried egg ) contains 746 Calories. The macronutrient breakdown is 9% carbs, 71% fat, and 19% protein. This is a good source of protein (66% of your Daily Value), fiber (48% of your Daily Value), and potassium (30% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 2 minutes
- Cook Time
- 10 minutes
Ingredients
Nutrition Facts
For 1 serving of paleo burger (368g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 746 | |
| Fats | 61g | 78% |
| Saturated fats | 15g | 75% |
| Trans fats | 0.4g | |
| Cholesterol | 283mg | 94% |
| Sodium | 405mg | 18% |
| Carbs | 18g | 7% |
| Net carbs | 5g | |
| Fiber | 13g | 48% |
| Sugar | 2g | |
| Protein | 37g | |
| Calcium | 65mg | 7% |
| Iron | 4mg | 56% |
| Potassium | 1399mg | 30% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | 48μg | |
| Beta carotene | 141μg | |
| Caffeine | 0mg | |
| Choline | 263mg | 48% |
| Copper | 0.5mg | 53% |
| Fluoride | 35μg | |
| Folate (B9) | 193μg | 48% |
| Lycopene | 0μg | |
| Magnesium | 87mg | 21% |
| Manganese | 0.3mg | 13% |
| Niacin | 10mg | 61% |
| Pantothenic acid | 4mg | 86% |
| Phosphorus | 427mg | 61% |
| Retinol | 106μg | |
| Riboflavin (B2) | 1mg | 51% |
| Selenium | 42μg | 76% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 676IU | |
| Vitamin A | 121μg | 13% |
| Vitamin B12 | 3μg | 117% |
| Vitamin B6 | 1mg | 79% |
| Vitamin C | 20mg | 22% |
| Vitamin D IU | 48IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 5mg | 33% |
| Vitamin K | 46μg | 38% |
| Zinc | 8mg | 71% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.5g | |
| Glucose | 1g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.2g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 15g | 75% |
| Monounsaturated fats | 33g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |
