Paksiw

1 serving of paksiw (Budlisan) contains 861 Calories. The macronutrient breakdown is 2% carbs, 10% fat, and 88% protein. This is a good source of protein (323% of your Daily Value).

Makes

1 serving

Prep Time

5 minutes

Cook Time

20 minutes

Ingredients

• Original Recipe
• Scaled to 1 serving

• Yellow Fin Fish

  Budlisan

  512g

• White Vinegar

  Silver Swan

  30g

• Magic Sarap, All-In-One Seasoning Granules

  Maggi

  2 g or 2g

• Oil

  BD's Mongolian Grill

  5g

• Garlic

  Raw

  2 clove or 6g

• Ginger root

  Raw

  1 tbsp or 6g

• Salt

  Table

  3 dash or 1g

Amount Unit serving

Nutrition Facts

For 1 serving of paksiw

Nutrient	Value	%DV
Calories	861
Fats	9g	11%
Saturated fats	0.2g	1%
Trans fats	0g
Cholesterol	0mg	0%
Sodium	937mg	41%
Carbs	4g	1%
Net carbs	3g
Fiber	0.2g	1%
Sugar	1g
Protein	181g
Calcium	12mg	1%
Iron	0.2mg	2%
Potassium	49mg	1%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0.3μg
Caffeine	0mg
Choline	3mg	1%
Copper	0mg	0%
Fluoride	0μg
Folate (B9)	1μg	0.2%
Lycopene	0μg
Magnesium	4mg	1%
Manganese	0.1mg	5%
Niacin	0.1mg	1%
Pantothenic acid	0.1mg	1%
Phosphorus	11mg	2%
Retinol	0μg
Riboflavin (B2)	0mg	0%
Selenium	1μg	2%
Theobromine	0mg
Thiamine	0mg	0%
Vitamin A IU	1IU
Vitamin A	0μg	0%
Vitamin B12	0μg	0%
Vitamin B6	0.1mg	4%
Vitamin C	2mg	2%
Vitamin D IU	0IU
Vitamin D2	0μg
Vitamin D3	0μg
Vitamin E	0mg	0%
Vitamin K	0.1μg	0.1%
Zinc	0.1mg	1%
Sugars
Sugar	1g
Sucrose	0g
Glucose	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Fats
Saturated fats	0.2g	1%
Monounsaturated fats	0g
Polyunsaturated fats	0g
Trans fats	0g
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0g
Arginine	0.1g
Aspartic acid	0.1g
Cystine	0g
Glutamic acid	0.1g
Glycine	0g
Histidine	0g
Hydroxyproline	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Phenylalanine	0g
Proline	0g
Serine	0g
Threonine	0g
Tryptophan	0g
Tyrosine	0g
Valine	0g