Pain aux raisins

Fat 20%Carbs 71%Protein 9%
Percent Calories

1 serving of pain aux raisins contains 176 Calories. The macronutrient breakdown is 71% carbs, 20% fat, and 9% protein. This has a relatively high calorie density, with 274 Calories per 100g.

Ingredients

  • Lowfat milk

    Fluid, 1% milkfat, with added vitamin a and vitamin d

    1 ½ cup or 366g

  • Yeast

    Leavening agents, baker's, active dry

    2 packet or 14g

  • Water

    Plain, clean water

    1 cup or 237g

  • Egg

    Whole, fresh eggs

    3 large or 150g

  • Sugar

    White, granulated sugar

    ½ cup or 100g

  • Margarine

    Regular, 80% fat, composite, tub, unsalted

    ½ cup or 114g

  • Salt

    Table

    1 tsp or 6g

  • Raisins

    Seedless

    1 cup (not packed) or 145g

  • Wheat flour

    White, all-purpose, unenriched

    8 cup or 1000g

  • Lowfat milk

    Fluid, 1% milkfat, with added vitamin a and vitamin d

    2 tbsp or 31g

  • Cinnamon

    Spices, ground

    2 tbsp or 16g

  • Butter

    Salted

    2 tbsp or 28g

  • Brown sugar

    ¾ cup unpacked or 109g

Directions

  1. http://qc.allrecipes.ca/recette/9684/pain---la-cannelle-et-aux-raisins-secs.aspx

Nutrition Facts

For 1 serving of pain aux raisins (64g)

NutrientValue%DV
Calories176
Fats4g 5%
Saturated fats1g 6%
Trans fats0g
Cholesterol18mg 6%
Sodium83mg 4%
Carbs31g 11%
Net carbs30g
Fiber1g 4%
Sugar9g
Protein4g
Calcium30mg 3%
Iron1mg 7%
Potassium93mg 2%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene21μg
Caffeine0mg
Choline18mg 3%
Copper0.1mg 6%
Fluoride10μg
Folate (B9)19μg 5%
Lycopene0.1μg
Magnesium10mg 2%
Manganese0.3mg 12%
Niacin1mg 3%
Pantothenic acid0.3mg 6%
Phosphorus56mg 8%
Retinol43μg
Riboflavin (B2)0.1mg 5%
Selenium11μg 20%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU178IU
Vitamin A44μg 5%
Vitamin B120.1μg 4%
Vitamin B60mg 3%
Vitamin C0.1mg 0.1%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 4%
Vitamin K3μg 3%
Zinc0.3mg 3%
Sugars
Sugar9g
Sucrose6g
Glucose1g
Fructose1g
Lactose1g
Maltose0g
Galactose0g
Starch0.1g
Fats
Saturated fats1g 6%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g