Ovengold Turkey Sub

Boar's Head

Fat 28% Carbs 39% Protein 33%
Percent Calories

1 sandwich of ovengold turkey sub (Boar's Head) contains 380 Calories. The macronutrient breakdown is 39% carbs, 28% fat, and 33% protein. This is a good source of protein (55% of your Daily Value), potassium (7% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of ovengold turkey sub (186g)

Nutrient Value %DV
Calories 380
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1060mg 46%
Carbs 37g 13%
Net carbs 37g
Fiber 0g 0%
Sugar 1g
Protein 31g
Calcium 199mg 20%
Iron 3mg 38%
Potassium 343mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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