Oven Baked Salmon Fillet Cracklet Crispy Salmon Skin

Food From Patagonia

Fat 44% Protein 56%
Percent Calories

1 oz of oven baked salmon fillet cracklet crispy salmon skin (Food From Patagonia) contains 150 Calories. The macronutrient breakdown is 0% carbs, 44% fat, and 56% protein. This is a good source of protein (36% of your Daily Value), vitamin d (39% of your Daily Value), and calcium (37% of your Daily Value).

Nutrition Facts

For 1 oz of oven baked salmon fillet cracklet crispy salmon skin (30g)

Nutrient Value %DV
Calories 150
Fats 7g 9%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 220mg 10%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 20g
Calcium 369mg 37%
Iron 0.2mg 3%
Potassium 80mg 2%
Vitamin D 6μg 39%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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