Outback Center, Cut Sirloin, 6 oz

Outback Steakhouse

Fat 55% Protein 43%
Percent Calories

1 Serving of outback center, cut sirloin, 6 oz (Outback Steakhouse) contains 420 Calories. The macronutrient breakdown is 2% carbs, 55% fat, and 43% protein. This is a good source of protein (82% of your Daily Value).

Nutrition Facts

For 1 Serving of outback center, cut sirloin, 6 oz

Nutrient Value %DV
Calories 420
Fats 26g 33%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 125mg 42%
Sodium 1250mg 54%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar 0g
Protein 46g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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