Original Snack Crackers, The Charleston

Laura Lynn

Fat 45% Carbs 50%
Percent Calories

5 crackers of original snack crackers, the charleston (Laura Lynn) contains 80 Calories. The macronutrient breakdown is 50% carbs, 45% fat, and 5% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 5 crackers of original snack crackers, the charleston (16g)

Nutrient Value %DV
Calories 80
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar 1g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium 10mg 0.2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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