Original Sea Salt Nori Chips

Sakara

Fat 73% Carbs 16% Protein 11%
Percent Calories

1 package of original sea salt nori chips (Sakara) contains 230 Calories. The macronutrient breakdown is 16% carbs, 73% fat, and 11% protein. This has a relatively high calorie density, with 535 Calories per 100g.

Nutrition Facts

For 1 package of original sea salt nori chips (43g)

Nutrient Value %DV
Calories 230
Fats 20g 26%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 940mg 41%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 11%
Sugar 2g
Protein 7g
Calcium 52mg 5%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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