Original Buffalo Chicken Salad- Upgrade To Blackened Mahi-Mahi without Sauce,Dressing & Side

Hooters

Fat 45% Carbs 16% Protein 39%
Percent Calories

1 Serving of original buffalo chicken salad- upgrade to blackened mahi-mahi without sauce,dressing & side (Hooters) contains 430 Calories. The macronutrient breakdown is 16% carbs, 45% fat, and 39% protein. This is a good source of protein (77% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of original buffalo chicken salad- upgrade to blackened mahi-mahi without sauce,dressing & side

Nutrient Value %DV
Calories 430
Fats 22g 28%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 180mg 60%
Sodium 1100mg 48%
Carbs 18g 7%
Net carbs 14g
Fiber 4g 14%
Sugar 4g
Protein 43g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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