Oriental Style Instant Noodle

Mamy

Fat 14%Carbs 82%
Percent Calories

1 pack of oriental style instant noodle (Mamy) contains 200 Calories. The macronutrient breakdown is 82% carbs, 14% fat, and 4% protein. This has a relatively high calorie density, with 364 Calories per 100g.

Nutrition Facts

For 1 pack of oriental style instant noodle (55g)

NutrientValue%DV
Calories200
Fats3g 4%
Saturated fats2g 8%
Trans fats0g
Cholesterol5mg 2%
Sodium1620mg 70%
Carbs40g 15%
Net carbs39g
Fiber1g 4%
Sugar2g
Protein2g
Calcium0mg 0%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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