Organic Vanilla Yogurt

Kalona SuperNatural

Fat 33% Carbs 42% Protein 25%
Percent Calories

6 oz of organic vanilla yogurt (Kalona SuperNatural) contains 107 Calories. The macronutrient breakdown is 42% carbs, 33% fat, and 25% protein. This is a good source of calcium (25% of your Daily Value).

Nutrition Facts

For 6 oz of organic vanilla yogurt (170g)

Nutrient Value %DV
Calories 107
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 80mg 3%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar 8g
Protein 6g
Calcium 250mg 25%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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