Organic Spring Mix

Giant Nature's Promise

Carbs 60% Protein 40%
Percent Calories

2 cups of organic spring mix (Giant Nature's Promise) contains 10 Calories. The macronutrient breakdown is 60% carbs, 0% fat, and 40% protein. This is a good source of iron (45% of your Daily Value), vitamin a (183% of your Daily Value), and vitamin c (33% of your Daily Value).

Nutrition Facts

For 2 cups of organic spring mix (85g)

Nutrient Value %DV
Calories 10
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol
Sodium 60mg 3%
Carbs 3g 1%
Net carbs 1g
Fiber 2g 7%
Sugar 0g
Protein 2g
Calcium 60mg 6%
Iron 4mg 45%
Potassium 200mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1650μg 183%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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