Organic Seasoned Blend, Quinoa Spinach

Simply Balanced

Fat 28% Carbs 58% Protein 14%
Percent Calories

1 cup of organic seasoned blend, quinoa spinach (Simply Balanced) contains 150 Calories. The macronutrient breakdown is 58% carbs, 28% fat, and 14% protein. This is a good source of fiber (14% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 cup of organic seasoned blend, quinoa spinach (140g)

Nutrient Value %DV
Calories 150
Fats 4g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Carbs 21g 8%
Net carbs 17g
Fiber 4g 14%
Sugar 2g
Protein 5g
Calcium 40mg 4%
Iron 3mg 34%
Potassium 340mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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